Capsules is most popular and most convenient way to use this amazing spice.
500mg to 2,000mg Daily is suggested to help fight inflammation and oxidative stress in the body.
Turmeric can be taken with or without food. In theory if you are eating taking your capsules while you eat can help push then into the stomach.
Turmeric has been used for thousands of years around the world in every day life.
Through Cooking, life style and health treatments.
- Face Masks
- Hair Masks
- Tooth Paste
- Pastes (body)
- Indian Marriage cleanse
- Dying Clothing
- Turmeric can be used in their feed, bedding and used to clean them.
There are many ways to use turmeric, what is your favorite way to this incredible spice.