Turmeric-Curcumin. Black Pepper, Quercetin & Bromelain.
1/4 of a teaspoon is need in any cold food dish or warm food dish due to the low boiling of turmeric being 104 degrees.
1/4 of a teaspoon can be added to salads, soups, stocks, gray, smoothies, teas, coffee, golden milk, stew, tuna, fish, eggs, steak, vegan meat substitutes, rice, quinoa, bone broth, water, juice and much more.
Turmeric has been known to have many benefits however combined with these 3 other ingredients help maximize the Bioavailability of the turmeric in our body.
- The Black Pepper helps your body absorb Turmeric by 2,000% .
- The Quercetin comes from Dill, Kale, Caper and also Red Wine (that’s why many say a Glass of Red Wine is good a day) Due to the enzymes found in Red Wine like Quercetin.
- Bromelain comes from the core of a pineapple which helps with digestion, inflammation, allergies and of course the absorption of Turmeric and Quercetin in the body.